What Makes Feelings "Bad"?

© Michelle Chan
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No feeling is ever "bad," because feelings are...feelings! Being aware of our emotions allows us to know whether or not something fits us. Feelings give us insight as to who is important to us, what we want or don't want, things that bring out the passion and drive in us, how much an experience mattered to us, and many more!

So why are feelings considered to be a negative thing in our lives?

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